Support Springfield's Small Business Community
We're Looking For 10 Men & Women Who Want To Transform Their Health Over The Next 12 Weeks!
WE’RE LOOKING FOR 10 MEN & WOMEN WHO WANT TO TRANSFORM THEIR HEALTH OVER THE NEXT 12 WEEKS
Claim Your FREE Lifestyle Transformation Session With Us Today!
  • Lifestyle Audit & Goals Overview
  • 10-Point Fitness Assessment
  • 1-on-1 Personal Training Session
  • ​Transformation Analysis
  • ​​Personalized Fitness Solution
SERVING SPRINGFIELD & SURROUNDING AREAS
WE’RE LOOKING FOR 10 MEN & WOMEN WHO WANT TO TRANSFORM THEIR HEALTH OVER THE NEXT 12 WEEKS
Claim Your FREE Lifestyle Transformation Session With Us Today!
Claim All of This For FREE Today!
  • Lifestyle Audit & Goals Overview
  • 10-Point Fitness Assessment
  • 1-on-1 Personal Training Session
  • ​Transformation Analysis
  • ​​Personalized Fitness Solution
SERVING SPRINGFIELD & SURROUNDING AREAS
YOUR FREE LIFESTYLE TRANSFORMATION SESSION INCLUDES:
 Lifestyle Audit & Goals Overview
  • Gather An Understanding Of Your Current Lifestyle
  • Review All Health Conditions
  • Focus In On The Goals You Are Going To Achieve
 10-Point Fitness Assessment
  • Indepth Body Measurements
  • Strength & Conditioning Testing
  • Flexibility, Mobility & Range Of Motion Testing
 1-on-1 Personal Training Session
  • Sessions Are Taught By Our Certified Fitness Professionals
  • All Sessions Are Personalized To Your Goals
  • Burn Up To 500-800 Calories In Each Session
 Transformation Analysis
  • Guidance In Every Workout
  • Correct Any Weaknesses In Your Workouts
  • Critique Body Movements
 Personalized Fitness Solution
  • We Build A Custom Program Specifically For You
  • Each Program Includes Nutritional Guidance & Follow Up
  • All Programs Include A 90-Day Fitness Evaluation
Hear what some of our raving fans have to say
 Marissa Freundlich
5 Star - Google Review
I started at NBD two years ago. Fitness is my number one hobby and I knew finding the perfect place would be a challenge.  I met our trainer about a month after joining and have been exclusively training with him ever since. We train on average two times a week plus I take there Ironman class on Sunday mornings!
 Juliana Ortiz
5 Star - Google Review
I've been coming to this gym now for a little over a month and coming here has been the best thing for me! I found them when an ad popped up on my Facebook account on behalf of the gym asking for 10 women who wanted to transform themselves in 3 months. I signed up for personal training once a week for 3 months but I honestly wish I could see my trainer 3 times a week! Gaining that comfort level with my trainer was priceless for me so I knew I needed to stick with NBD!
 Valerie Kaiser
5 Star - Google Review
Been at NBD for 5 years. I love all the classes offered. My trainer was the best and keeps me coming back. He is tough but if you want to get your moneys worth he’s the one to go to!
 Sarah Chambers
5 Star - Google Review
NBD is hands down my favorite gym. I’ve tried a lot of places but the friendly atmosphere and training classes are what keeps me coming back. I’ve been working with my trainer for the past couple of months and I am ecstatic with my weight loss and physical endurance results.
In Addition to the Transformation Sessions our members also enjoy:
STATE OF THE ART FACILITY
No Body Denied Fitness is a 26,000 square foot facility that provides its members with a large selection of state-of-the-art equipment and a wide variety of innovative programs and services. We are driven by our passion to deliver every member maximum results and to help improve overall health and quality of life.

Our professional staff is highly trained to educate, motivate and guide our members to help achieve their goals. NBD Fitness has everything you need to improve your overall health and enhance your quality of life. Let us guide you on your journey!
GROUP TRAINING
GT stands for Group Training. GT is a great way to achieve maximum results in a 30-60 minute workout. GT is our scientifically designed exercise program that simultaneously focuses on the four main components of true fitness: Fat Loss, Core Strength, Muscle Tone, and Cardiovascular Conditioning.

Each GT class is led by highly energetic and knowledgable Fitness Professionals who will motivate and guide you to success. GT classes have a maximum capacity of 12-18 clients, so you will consistently receive attention and direction to maximize your results. You can literally burn up to 500-800 calories in each 30-60 minute GT class!
PILATES REFORMER TRAINING
Pilates Reformer is an exercise method that increases strength, flexibility, coordination, alignment, posture, and balance. Our top-notch instructors provide each client with a personally guided experience. Clients of all levels benefit from this innovative system of mind-body exercises.

Pilates Reformer helps transform the way your body looks, feels and performs. Benefits include increased energy, muscle tone, core and spine strength, and increased mobility. Pilates Reformer can also help alleviate back pain and prevent injury.
Come in and experience all the amazing benefits that our Health  Fitness Center has to offer along with your FREE Transformation Session!
experience all the amazing benefits that our Health Fitness Center has to offer along with your FREE Lifestyle Transformation Session!
Click Below To Start Your Best Transformation Yet!
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